I didn’t think I was still traumatised by my burnt leg accident or that I would be. I had been back in the kitchen countless times and even after I came back from the A&E. But after I wrote Truth and reading it over and over again, I felt that Belle was right. I wrote it when I had been off my painkillers and that I am no longer in pain. Reading truth made me relived those painful moments and made me recalled every thoughts that I had then.
Last night, I felt terrified to even enter my kitchen. Everywhere I looked at reminded me of that day. I was even shaking when I grabbed the wok to make scramble egg last night (yes another Tuesday- another dirty pan and another time when I had to resort to my wok- this time it was 1am) it all seemed like a déjà vu to me.
Then I thought to myself, Probably this was what I needed, a closure… A confession! An acknowledgement that I failed myself in order for me to truly pick myself up once again.
For dinner tonight, after surviving on yoghurt and granola for the past few days, I decided to make minced Turkey padprik fried rice. This is a healthier version, the meat to rice ratio is higher, so arguably low carbs and full of vegetables. Ingredients are as following:
11/2 cups of cooked rice
4 Red Chillies (only because my red chillies will expire soon) -£0.60 (Tesco)
500G Minced Turkey – £2.45 (Tesco)
Tesco Carrot, Cauliflower and Brocolli – £1.10 (Tesco) – Cut it into smaller pieces
3 Tbs of Chilli Sauce
3 Tbs of Tomato Sauce
3 Tbs of Oyster Sauce
2 Onions (Sliced)
1 Tbs of Crushed Chillies (only because I like my dish spicier)
Salt for seasoning
Some Lettuce as a garnish
Methods:
Heat a tablespoon of oil on to pan/ wok, when the pan/ wok is warm add in onions and then add in carrots, cauliflower and broccoli. When the onions and vege soften add in oyster sauce, chilli sauce, tomato sauce and crushed chillies.
Leave it for 10 mins on medium heat.
Add in the minced Turkey, mix all the ingredients together, add in salt to season the meat.
Make sure that the minced Turkey is almost cooked before adding in the rice.
As it is already late at night and I don’t have any kafir lime leaves, I didn’t add it to the dish. To my horror I didn’t have garlic either and didn’t want to add garlic powder instead.
It is really easy but at the same time flavourful. Enjoy!!!